Central College Track Camps
2010 Track Camps

Helping you become better: The primary purpose of the camp is to enhance athletes' knowledge of various track and field events and cross country.  We will cover both the theory and application of the fundamentals involved in successfully competing in each event. 

Athletes will be divided into four training groups: sprints/jumps, sprints/hurdles, throws, and cross country/middle distance.  Every event group will be taught at every practice session.  Each group will receive specialized instruction in their primary events in addition to selected collegiate events (triple jump, hammer throw, steeplechase)

You will receive:

• Individualized attention from Central's highly qualified coaching staff.
• On-site video analysis to help you fully understand the proper mechanics and technique involved with your event.
• A nutritional/lifestyle information packet from our full-time strength and conditioning staff.
• Instructional hanouts, specific to your events for future reference.
• A 2010 Central track and field camp t-shirt. 

All meals are covered for overnight campers.

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